Do the work.

By
May 15, 2025
/
min read
Category

Twenty years ago, in the midst of a health crisis, I picked up a book by Donny Epstein.ย  โ€œThe 12 Stages of Healingโ€

It blew my mind.

โ€

I remember thinking: โ€œ๐˜›๐˜ฉ๐˜ช๐˜ด ๐˜จ๐˜ถ๐˜บ ๐˜ช๐˜ด ๐˜ข ๐˜จ๐˜ฆ๐˜ฏ๐˜ช๐˜ถ๐˜ด. ๐˜–๐˜ฏ๐˜ฆ ๐˜ฅ๐˜ข๐˜บ, ๐˜ ๐˜ฉ๐˜ฐ๐˜ฑ๐˜ฆ ๐˜ ๐˜ฎ๐˜ฆ๐˜ฆ๐˜ต ๐˜ฉ๐˜ช๐˜ฎ.โ€

โ€

Fast forward to this year, I was in Puerto Rico, struggling with chronic pain in my back and hip.ย 

โ€

My chiropractor, Dr. Salgado, asked if Iโ€™d be open to a private session with Donny. I said yes immediately.

โ€

Instead, Donny invited me to a retreat he was leading.
It was less than 10 days away in Italy.

โ€

I had no plans on crossing the Ocean.ย 

โ€

But something in me said: Go.

And so I did.

โ€

Meeting him in personโ€ฆ experiencing his presenceโ€ฆIโ€™ve never seen someone shift the energy in a room like he does.

โ€

I was amazed.
Starstruck.

โ€

I messaged my chiropractor, saying this guy is the most incredible person Iโ€™ve ever met.

โ€

His response? Even more inspirational.

โ€

๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ฏ๐˜ฐ๐˜ต ๐˜จ๐˜ฆ๐˜ต ๐˜ฅ๐˜ช๐˜ด๐˜ต๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ฆ๐˜ฅ ๐˜ฃ๐˜บ ๐˜ฆ๐˜ฏ๐˜ต๐˜ฆ๐˜ณ๐˜ต๐˜ข๐˜ช๐˜ฏ๐˜ฎ๐˜ฆ๐˜ฏ๐˜ต ๐˜ข๐˜ฏ๐˜ฅ ๐˜บ๐˜ฐ๐˜ถ ๐˜ฃ๐˜ฆ๐˜ค๐˜ฐ๐˜ฎ๐˜ช๐˜ฏ๐˜จ ๐˜ข ๐˜ง๐˜ข๐˜ฏ. ๐˜“๐˜ฆ๐˜ตโ€™๐˜ด ๐˜ฎ๐˜ข๐˜ฌ๐˜ฆ ๐˜ด๐˜ถ๐˜ณ๐˜ฆ ๐˜ต๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฅ๐˜ฐ ๐˜ธ๐˜ฉ๐˜ข๐˜ต ๐˜บ๐˜ฐ๐˜ถ ๐˜ฏ๐˜ฆ๐˜ฆ๐˜ฅ ๐˜ต๐˜ฐ ๐˜ฅ๐˜ฐ ๐˜ต๐˜ฐ ๐˜จ๐˜ฆ๐˜ต ๐˜ฃ๐˜ฆ๐˜ต๐˜ต๐˜ฆ๐˜ณ ๐˜ข๐˜ฏ๐˜ฅ ๐˜ค๐˜ฐ๐˜ฎ๐˜ฎ๐˜ช๐˜ต ๐˜ต๐˜ฐ ๐˜ข ๐˜ณ๐˜ฆ๐˜จ๐˜ถ๐˜ญ๐˜ข๐˜ณ ๐˜ฑ๐˜ณ๐˜ข๐˜ค๐˜ต๐˜ช๐˜ค๐˜ฆ ๐˜ฐ๐˜ง ๐˜ค๐˜ข๐˜ณ๐˜ฆ ๐˜ง๐˜ฐ๐˜ณ ๐˜บ๐˜ฐ๐˜ถ๐˜ณ๐˜ด๐˜ฆ๐˜ญ๐˜ง.

โ€

My lesson? Itโ€™s okay to admire someone.
But thatโ€™s not gonna change your life.

โ€

๐ƒ๐จ๐ข๐ง๐  ๐ญ๐ก๐ž ๐ฐ๐จ๐ซ๐ค ๐ฐ๐ข๐ฅ๐ฅ.

โ€

โ€

Newsletter

Sign up for Ricardo's newsletter and receive updates and tips today.